Adventures with Seitan!
Adventure with what!?? I know, the name instantly calls to mind an undesirable red suit, horns and pitchfork, but seitan is actually a delectable meat substitute that will appease both the strictest...
View ArticleWho’s Afraid of Tofu?
Who’s Afraid of Tofu? This recipe is perfect for those of you who are afraid of tofu – you know who you are – because you can’t fail with this one. It is the first meal that convinced my husband to...
View ArticleHeart Healthy Three Sister’s Stew
Heart Healthy Three Sister’s Stew The Three Sisters are the staples of Native American cuisine – corn, beans, and squash. The wise people who first inhabited this land observed that when planted...
View ArticleMoroccan Stew
Moroccan Stew March is National Colorectal Cancer Awareness month, and personally important to me. My maternal grandmother was a colon cancer survivor, my mother consistently has polyps removed with...
View ArticleVegan Quiche
Vegan Quiche My most-talented and determined husband gets credit for this amazing recipe. Being a former dairy lover, he began a quest to create a totally believable and tasty quiche that is not only...
View ArticleVegan Bucket Lasagna
Vegan Bucket Lasagna It is always a challenge to have an event at my store that requires feeding folks, as we do not have a full kitchen for food prep. We recently had just such an evening event, and...
View ArticleHow to Un-Junk your Taco Salad
How to Un-Junk your Taco Salad Often people order salads at popular restaurants thinking they are doing something healthy for themselves and saving on calories. Especially at Mexican Restaurants, where...
View ArticleIncan Goosefoot Salad
Incan Goosefoot Salad What?? Is Healthy Living Basics advocating eating fowl feet? Never! But I thought the title was catchy J This tasty and nutritious dish is abundant in antioxidants, a complete...
View Article
